Dr. Jenny Henderson, NDApr 29, 20162 min readThe 4 Steps to Choosing a Safe SunscreenSummer can seem much too short, so it’s certainly tempting to spend as much time outside basking in the sunshine, and for good reason...
Dr. Jenny Henderson, NDApr 5, 20161 min readDon't Cry Over No Milk - Non-dairy sources of calciumIf I had a dime for every time told a patient to cut down on dairy and heard “But what about my calcium?”… I’d have enough for an armful...
Dr. Jenny Henderson, NDMar 11, 20162 min readWhy Humans Don't Handle Stress WellOne of the biggest lifestyle issues facing most of us these days is stress. Women and men are pressured to do more and be their best...