Jenny Henderson, NDNov 28, 20162 min readGo Ahead - Get Dirty!The main message that we seem to get from most household product companies is that it’s a good idea to sanitize. There are sprays for the...
Jenny Henderson, NDJul 26, 20161 min readThe No-Brainer Smoothie GuideOne of my favourite ways of getting more protein, fruits, and greens into the diet quickly and easily is homemade smoothies. They work...
Jenny Henderson, NDJun 14, 20163 min read“Letting Go” of ConstipationNot too many people are comfortable talking about their bowel habits. I talk to all my patients about their regularity, and it’s...
