Jenny Henderson, NDJul 26, 20161 min readThe No-Brainer Smoothie GuideOne of my favourite ways of getting more protein, fruits, and greens into the diet quickly and easily is homemade smoothies. They work...
Dr. Jenny Henderson, NDApr 5, 20161 min readDon't Cry Over No Milk - Non-dairy sources of calciumIf I had a dime for every time told a patient to cut down on dairy and heard “But what about my calcium?”… I’d have enough for an armful...
